For a resume of the 8 fold path of yoga please go to ‘YCO digging deeper’.

Research Yamas and Niyamas as the fundamentals to yogic thought online, or obtain the following book to study at home:

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele, ERYT-500.
Available through YCO (send us a message via contact us) OR from Onwordboundbooks “"
CS Websites
$10 of each YCO yoga class or 3% of each health & wellness presentation or 3% of each atypical yoga class/demo/seminar is donated to organizing, programming & offering:
Yoga Philosophy Classes

Supporting, Educating, Encouraging & Empowering
Men and Women in the yogic ethical practice of

‘Nonviolence’ or “Ahimsa”

Once this first precept, the first jewel on the first limb of the 8 fold path of yoga and way of living is explored & assimilated through practice & discussion, the various groups will advance through the remaining Yamas & Niyamas.
yoga corporate outreach